Positive statements encourage us and help us cope through distressing times. We can say these encouraging words to ourselves, and be our own personal coach.
Download positive statements for stress worksheet
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Positive statements encourage us and help us cope through distressing times. We can say these encouraging words to ourselves, and be our own personal coach.
Download positive statements for stress worksheet
If you, or someone you know, is in crisis and in imminent danger of causing harm to themselves or others, call 999 immediately
