What is chronic pain? We all have a pain system that’s designed to protect us. Think of it like an alarm system that’s looking out for anything that might cause us harm or damage. Our...
A guide to becoming more active and reducing flare-ups. In this booklet Liz Macleod brings together a lifetime’s experience in helping people understand and manage their pain. Her practical approach gives encouragement to anyone who wants advice and support in living with pain.