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Changes in how you perceive yourself, others and the world
Changes in how you perceive yourself, others and the world

The way that you see yourself, other people and the world can change after a trauma

Tips to help you heal and make sense of trauma experiences
Tips to help you heal and make sense of trauma experiences

It’s normal to be distressed following a traumatic event(s) and to need time to make sense of what’s happened. As you process the event, trauma reactions will gradually fade, but even when you’re feeling a…

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Emergency

If you, or someone you know, is in crisis and in imminent danger of causing harm to themselves or others, call 999 immediately

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