This brief self–help guide was developed by the Lothian Psychological Interventions Network.
It provides information on what self–harm is and some tips on how to manage it.
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This brief self–help guide was developed by the Lothian Psychological Interventions Network.
It provides information on what self–harm is and some tips on how to manage it.
If you, or someone you know, is in crisis and in imminent danger of causing harm to themselves or others, call 999 immediately
