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Learn about Coping with worries about going out

Resources & Guidance

Worries about going out (agoraphobia)
Worries about going out (agoraphobia)

Agoraphobia is a fear of being in situations from which the person sees that escape may be difficult or embarrassing. Find about more about it here.

What is panic?
What is panic?

What is panic?   Panic is when we experience a sudden surge of intense fear. This comes along with physical sensations and frightened thoughts, which can make us feel even more panicked and create a vicious cycle.   Researchers believe…

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